Category: Foam Rolling Research
Foam Roller Research – Is a Foam Roller Effective

Foam Roller Research – Is a Foam Roller Effective

Foam roller research - A study Foam rollers are not as new as some people may believe as studies have been carried out on them for over a decade now. Different studies have ...

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Foam Rolling Research

Foam Rolling Research

Foam rolling research is still very new!! Self myofascial release, or foam rolling is still in it’s infancy as a corrective exercise technique and as such is a current topic of ...

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